Grilled Chicken Salad

9 times out of 10, I don’t even use salad dressing. With the right veggies and protein you can cut the calories without sacrificing any of the flavor. Chicken: 1 large Chicken Breast Garlic Powder, Salt and Pepper to taste Olive Oil — Salad: 4 slices of Italian Bread; cubed 1 medium Beet; peeled andContinue reading “Grilled Chicken Salad”

Teriyaki Chicken Skewers

I’ve been furiously working on the cookbook and haven’t had the chance to do much cooking. Thank goodness for the freezer meals I prepped earlier! I’m taking a little breather today because Teriyaki Chicken sounded amazing! 3 lbs Chicken Thighs; cut into 1” chunks 1 cup Soy Sauce 1 teaspoon Hoisin Sauce 1 teaspoon GingerContinue reading “Teriyaki Chicken Skewers”

Surf & Turf Fried Rice

Surf and Turf Fried Rice FTW! It’s so delicious! I’d love to have smoked the steaks, but time was short, so pan seared was the way to go. Gotta love cast iron! 4 cups rice; cooked and chilled 3 Tablespoons Sesame Oil 1 Tablespoon Chile Paste 1 Carrot; peeled and chopped ½ cup Onion; dicedContinue reading “Surf & Turf Fried Rice”

Air Fryer Sweet & Tangy Plantains

I love plantains! I used to pan fry them, but my air fryer does the trick brilliantly with almost no oil! ❤️ I’d only ever had them with sea salt, garlic and Parmesan so I decided to switch it up a bit and make an interpretation of Maduros. They were pretty dang good! Air FryerContinue reading “Air Fryer Sweet & Tangy Plantains”