I woke up completely exhausted and miserable. I’m so glad I had a jar of turkey bone broth in the freezer that I could defrost and use to make some soup. This makes about 6 servings and it’s so delicious and healthy!


3 cups Chicken; cooked & cubed
2 quarts Turkey or Chicken Bone Broth
1 Tablespoon Olive Oil
1 cup Carrots; chopped
1 cup Onion; diced
3 cloves Garlic; thinly sliced
1 teaspoon fresh Ginger; grated
1 cup Celery; chopped
¼ cup Bell Pepper; chopped
1 ½ cups Summer Squash; chopped
½ large Lemon; juiced and zested
1 teaspoon Onion Salt
1 teaspoon Garlic Powder
½ teaspoon Red Pepper Flakes
½ teaspoon Turmeric
2 cups Wild Rice; cooked

- Heat a large pot over medium heat and add the oil. Once heated, add in the vegetables and sauté until tender. Add the cubed chicken, garlic, ginger and spices, sautéing until fragrant.
- Stir in the bone broth, lemon juice, zest and the bay leaf. Bring to a boil, then reduce to simmer. Cover and cook for 1 hour.
- Add the cooked rice, then taste and season accordingly. Remove the bay leaf and serve hot with fresh bread or crackers.
- Enjoy!








Yum, I love wild rice.
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I love it too! 🙂
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